Recipes Home

RECIPES

MEAL CATEGORIES

Meal Type

Main Ingredients

Cuisines

Occasions

TODAYS FEATURED RECIPE

Light salad with tuna

A perfect light lunch or dinner that provides the necessary omega-3 fatty acids

K Cals

162

A perfect light lunch or dinner that provides the necessary omega-3 fatty acids. A healthy way to enjoy tuna salad with no mayonnaise. Simply blend typical ingredients such as tuna, lettuce and tomatoes, or combine your favorites, e.g. celery, onion, avocado.

Preparation Time: 10 mins.
Cooking Time: -
Servings: 2

Nutritional Information (Amount per serving)

Protein 10 g
Carbohydrates 9 g
Dietary Fiber 2 g
Fat- total 10 g
Saturated Fat 7.4 g
Mono Fat 1.4 g
Poly Fat 6.4 g
Cholesterol 5 mg

http://www.dietisnotforme.com/blocks/InMembers/InMembers.php?action=edit_account&lang=_en

LATEST RECIPES

TOP 5 RATED DISHES

	Simple pesto The old time classic Italian plate simply low carb
	Stuffed Peppers with Tuna Try this variation for a new twist! It's quick, easy and a great way to use tuna with any left over peppers.
	Grilled Zucchini Rolls with Minced Meat Place the ends of the zucchini in salt to prevent them from cracking when you extract the inner flesh. To make this meal tastier opt for a minced meat portion thats 1/2 beef and 1/2 pork.
	Grilled Vegetables with Cream Cheese Grilled vegetables are an integral part of a balanced diet as they are loaded with vitamins.
	Cooked Cauliflower with Cottage Cheese The low calorie content in cauliflower in addition to the vital vitamin C and E it contains, make it an excellent choice for diet food.

	Lentil (puy), Spinach & Tomato Soup Looking for ideas for office or on-the-go lunch? We suggest you try this super healthy and low-fat lunch that can be taken in a flask. (If puy lentils aren’t available it works equally well with red split lentils.)
	Spanish Stuffed Tomatoes This is a versatile Spanish meal that can be served either as part of a tapas platter or a vegetable side dish.
	Mexican Bean Pate What's everyones favorite party platter? This Tex Mex dip is a must-have when inviting friends over.
	Chicken and vegetables kebab This combination of juicy chicken and your favourite vegetables can be an excellent choice when you have guests or just when you like to taste a flavourful chicken.
	Scrambled eggs with tomato This tasty dish with a hint of parsley on top, is really a great way to start your day, or taste whenever you feel like it! Fresh, juicy tomatoes mingle with softly scrambled eggs in a satisfying and quick meal.

POPULAR RECIPES


Boiled chicken curry	Beef cutlets with tomato	Minced meat with lentils	Lettuce salad with minced meat
Boiled curry chicken is a perfect dish for Asian cuisine and spicy food funs. Additionally, it is recommended in high protein diets. Enjoy exotic aromas!	This very easy to make recipe, will delight you, your family or your guests. Serve these tasty cutlets with a salad for a quick family meal.	This is an unusual, yet an interesting combination of ingredients and tastes, that provides the organism with valuable nutrients, as it is a great source of protein and monounsaturated fat.	An endless variety of meals can be made with ground beef. This is a healthy dish, combined with lettuce, which has several health benefits.

Diet is not for me

About us

Our values

Our secret ingredient

Feedback

User