Scrambled eggs with avocado

Scrambled Eggs with Avocado

For those who love to mix tastes and try interesting combinations

K Cals

305

This recipe is very versatile as you can modify it's flavor by adding onion, red pepper, garlic or cheddar cheese.

Preparation Time: 10 min.
Cooking Time: 10 min.
Servings: 2

Nutritional Information (Amount per serving)

Protein 16.8 g
Carbohydrates 6 g

Fiber 2.1 g

Fat-total 23.9 g

INGREDIENTS

4 eggs
2 bacon strips
1 teaspoon butter or margarine
1/2 ripe avocado, peeled
1/3 cup (low-fat) milk
1/2 teaspoon salt
1/4 teaspoon pepper

PREPARATION

Use a bowl to beat the eggs. Add milk, salt and pepper. Cut avocado in cubes or just use a spoon to scoop out small chunks and stir them in. Melt butter in a skillet over medium heat. Add the eggs and stir gently until they are completely set. Top with bacon and serve warm.


Herb Omelette	Frittata with vegetables	Easy and tasty eggs with tomato sauce	Poached eggs over spinach
Aside from being an excellent nutrition source, eggs are a diet-favorite because they can be cooked in different ways-boiled, scrambled or poached. In addition, they also combine well with laods of ingredients especially in the revolutionary omelette! We'll give you instruction for a basic omelette and anything else you want to add is up to you.	Frittata is the Italian word for omelette. A frittata can be made in a large pan to serve several people and can be eaten hot, lukewarm or even cold.	Eggs and tomato sauce makes a light, but satisfying meal anytime of the day. It would make a wonderful breakfast, brunch or dinner dish. Best of all, it is so easy to make!	This is an easy-to-prepare meal that you can also serve for breakfast, brunch, lunch or dinner. Eggs provide organism with protein and spinach is full of nutrients and vitamins. Can you think of something better?