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RECIPE
Gourmet Shrimps with Beetroot
A tasty appetizer or a sea food salad- works great either way!
4
K Cals
168
Want a fancy dish with a herb-y twist? Then this is your go-to recipe. Enjoy this plate with either boiled or roasted beetroots and taste-enhancing herbs.
Preparation Time: 10 min.
Cooking Time: 40 min.
Servings: 4
Nutritional Information (Amount per serving)
Calories 168 Kcal
Protein 22 g
Carbohydrates 8.8 g
Dietary Fiber 1.5 g
Fat- total 4.75 g
Saturated Fat 0.8 g
Mono Fat 3 g
Poly Fat 0.8 g
Cholesterol 195 mg
INGREDIENTS
500g large shrimps
4 beetroots
2 spring onions, chopped
1 teaspoon coriander seeds, smashed
1 tablespoon dill, chopped
1 bay leaf
1 orange, juice only
1 lemon, juice only
1 tablespoon olive oil
salt
black pepper
water
PREPARATION
You can either boil or roast the beetroots. 

Trim beetroot sand wash well. Place them in a pan with water to cover them and boil. Cook for about 40 minutes or until tender. Drain and refresh with cold water. Next, place the beetroots on a large piece of heavy duty foil. Bring edges of foil together and seal tightly. Place on a sheet pan and roast at 220˚C (375˚F) for about 40 minutes, until tender. Peel the beetroot and allow it to cool down a bit. 

In a bowl whisk together the coriander, dill, orange and lemon juice, olive oil, salt and pepper. Cut the beetroots in to pieces and pour the 3/4 olive mixture over them

In a saucepan pour 2 cups of water, salt, bay leaf and bring to a boil. Add the shrimps and cook for 1-2 min. Remove the shrimps from the saucepan and peel. 

Arrange the beetroot and shrimps in dishes, pour over them the rest of the dressing and top with spring onions. 
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