Ginger-Aside from helping with digestion problems it is also anti-inflammatory. Try some ginger tea and notice the fab results.

Chili-It's magic compound-capsaicin gives your body that much-needed antibody-producing cell boost. Give your body the chance to fight infection without wearing yourself out. A simple chili con carne should do the deed.

Tomato-Considered a vital vegetable for fighting disease and in specific-free radicals that attack white blood cells. Combine the vegetable with some feta cheese and cucumber and have a refreshing summery salad.

Garlic-Should be considered a super drug. It is anti-inflammatory, antibacterial and antioxidant! Make a super yummy starter of garlic on bruschetta but make sure that your partner has some too or you just may be turned down because of garlic breath.