Shrimp salad with avocado

Seeking a light meal that contains vital nutrients and vitamins? This shrimp salad combines fresh ingredients to create the perfect accompanying dish.

Preparation Time: 25 min.
Cooking Time: 10 min.
Servings: 4

Nutritional Information (Amount per serving)

Calories 228 Kcal
Protein 22.5 g
Carbohydrates 8 g
Dietary Fiber 3.35 g
Fat- total 12.25 g
Saturated Fat 1.5 g
Mono Fat 8 g
Poly Fat 1.75 g
Cholesterol 195 mg

INGREDIENTS

0.5kg large shrimps
1 ripe avocado
10 cherry tomatoes, cut in half
1 stalk green onion, sliced
1 sprig cilantro, chopped
1 stalk fresh parsley, chopped
3 tablespoons fresh lime juice
1 tablespoon olive oil
1 tablespoon vinegar
salt
pepper

PREPARATION

Pour water in a pot and boil it. Add the shrimps and cook for 10 minutes. Set aside. Meanwhile, wash and rinse the fruits and vegetables. Cut the avocado lengthwise in half and remove the seeds. Peel off skin and cut in cubes. In a small bowl, mix together lime juice, olive oil, vinegar, salt and pepper to prepare the dressing. In a salad bowl, place the avocado, tomatoes and shrimps and toss with the dressing until well coated. Add green onion and cilantro and mix gently. Serve warm or cold.


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This is a fresh and light dish, that makes a great main course for lunch or can replace a salad. It doesn't require cooking, so it is not only easy to make, but also the perfect meal to take with you at the office.	This dish seems ever so tempting to try, with its fresh tomatoes and herbs that make all the difference.	Shrimps are an ideal cooking ingredient as they are so versatile with a wide range of flavours. Our recipe consists of an unexpected combination with lentils that makes this dish all-that-more healthy and nutritious. It will definitely become your new favorite sea food.	Shrimps are not only delicious, but they're super healthy and resourceful for your body and health. This sea food is loaded with good sources of iron, phosphorus protein and vitamin B12. This recipe has the luxury of being flexible enough to meet everyone's flavor demands, and the shrimps can either be grilled or broiled.