Peppery Garlic Prawns with Spinach Salad

Are you a spice lover? Then you are bound to fall in love with this dish. Try it either as a salad or a light and healthy main meal.

Preparation Time: 15 minutes
Cooking Time: 5 minutes
Servings: 4

Nutritional Information (Amount per serving)

Protein 15.7 g
Carbohydrates 4 g
Dietary Fiber 2.6 g
Fat- total 6.8 g
Saturated Fat 1 g

INGREDIENTS

400g large prawns
225g /8 oz baby spinach
½ avocado, sliced
2 garlic cloves, chopped
1 teaspoon fresh ground pepper
1/2 teaspoon cayenne pepper
1 tablespoon fresh cilantro leaves, chopped
2 teaspoon olive oil
2 tablespoons white wine vinegar

PREPARATION

Pinch the heads off the prawns and put them into a pot with salted boiling water for 5 minutes. Remove prawns, drain, rinse with cold water and devein shell. In a bowl, blend the oil, vinegar, garlic, fresh ground pepper and cayenne pepper. Arrange the prawns in the mixture. Meanwhile, place in a large salad bowl the spinach and avocado. Remove the prawns and add them to the salad bowl. Sprinkle the oil mixture on top and decorate your plate with the cilantro.


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