Kinesis is the new multi-machine specifically designed for numerous health benefits. Kinesis provides a wide variety of exercises that you can perform, which can reach almost 250 different types of exercises, with the addition of simple gym equipment, such as an exercise bench or an instability ball. The main part of the machine is attached to multiple cables and floating handing arrangement, giving you the opportunity to work different muscles, with different intensity, and with different angles, simultaneously. With Kinesis, you can significantly increase your muscular strength and endurance, you can restore possible muscular imbalance between your limbs and at the same time, increase your coordination and flexibility due to the wide range of motion. Last but not least, Kinesis strengthens your core and also is a fat-burner machine, with approximately 600 calories burned after one hour of training!!