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It's All About Stamina |
Circuit training involves many exercises for short periods of time to provide a complete body workout. It also limits the pauses between each exercise to maximize fat burn. |
![]() ![]() ![]() ![]() |
![]() |
It's All About Stamina |
Circuit training involves many exercises for short periods of time to provide a complete body workout. It also limits the pauses between each exercise to maximize fat burn. |
![]() ![]() ![]() ![]() |