RECIPE
Beef cutlets with tomato
A tasty beef and tomato recipe, made in the oven
8
K Cals
294
This very easy to make recipe, will delight you, your family or your guests. Serve these tasty cutlets with a salad for a quick family meal.
Protein 29 g
Carbohydrates 3 g
Dietary Fiber 1 g
Fat- total 18 g
Saturated Fat 4 g
Mono Fat 6.5 g
Poly Fat 0.8 g
Preparation Time: 10 min.
Cooking Time: 25 min.
Servings: 8
Cooking Time: 25 min.
Servings: 8
Nutritional Information
(Amount per serving)
Calories 294 Kcal Protein 29 g
Carbohydrates 3 g
Dietary Fiber 1 g
Fat- total 18 g
Saturated Fat 4 g
Mono Fat 6.5 g
Poly Fat 0.8 g
INGREDIENTS
- 800 g beef cutlets, thinly sliced
- 1 tomato, chopped
- 1 onion, chopped
- 2 whole cloves
- 1 bay leaf
- 1/2 teaspoon paprika
- 1/2 teaspoon parsley, chopped
- 1/4 teaspoon garlic powder
- 1/2 teaspoon cinnamon
- 1 cup tomato juice
- 1 tablespoon red wine vinegar
- 1 tablespoon olive oil
- salt
- pepper
PREPARATION
Wash thoroughly the beef cutlets. Preheat oven at 220 C. In a bowl mix together the parsley, garlic powder, 1/4 teaspoon cinnamon, salt and pepper with olive oil. Marinate the cutlets with the mixture. Put cutlets in a baking pan. Lower heat to 180 C and bake until cutlets get golden brown.
Meanwhile, sauté onion in a skillet, in low heat. Add 1/4 teaspoon cinnamon, cloves, bay leaf and paprika. Stir for 5 minutes. Add chopped tomato and cook for another 3-5 minutes. Pour vinegar and tomato juice and simmer until the sauce thickens.
Serve cutlets on a flat platter and accompanied by the sauce in a bowl on the side or pour over cutlets.
Meanwhile, sauté onion in a skillet, in low heat. Add 1/4 teaspoon cinnamon, cloves, bay leaf and paprika. Stir for 5 minutes. Add chopped tomato and cook for another 3-5 minutes. Pour vinegar and tomato juice and simmer until the sauce thickens.
Serve cutlets on a flat platter and accompanied by the sauce in a bowl on the side or pour over cutlets.
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