Summer Fruit Delight

Ready to mix up breakfast and dessert? Then this is a recipe you have to try. It's quick and easy to make and works great as either breakfast or a light dessert after a heavy meal.

Preparation Time: 10 min.
Cooking Time: 0 min.
Servings: 2

Nutritional Information (Amount per serving)

Protein 6 g
Carbohydrates 41 g
Fat 2.2 g
Fiber 7.7 g

INGREDIENTS

150g pot natural, organic low-fat yoghurt
400g mix of summer berries of your choice (strawberries, raspberries, blueberries etc...)hulled and washed
1 large sliced banana
Fresh mint leaves
Honey to drizzle if desired

PREPARATION

Wash hull and cut the strawberries in half. Wash the other remaining berries. Pat dry with a clean paper towel. Puree half the berries and the banana in a bowl with a stick blender or a food processor. Add the yoghurt to the fruit puree and mix together gently. Place the remaining fruit in individual bowls and spoon over with the yoghurt and fruit sauce. Serve with a drizzle of honey and if desired add mint leaves.


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Enjoy strawberries in this elegantly layered angel food cake. It is moist, tender and not overly sweet. Angel food cake is built out of egg whites, sugar, and a minuscule amount of flour.	Want to find a healthy drink to refresh yourself and give you vital nutrients and vitamins? We've got just what you need! The banana, mango and nectarine smoothie is a perfect start to your day. You can also add some crushed ice and mint to make this recipe extra fresh.	Blueberries are a secret power fruit that can be broken down to make a tasty breakfast smoothie. Need a sugar dose? Don't hesitate to add a little bit of honey for sweetness.	This summery and refreshing salad also works very well with goats cheese or stilton instead of feta. Add toasted nuts for texture and you're set to go!