Mexican bean pate

What's everyones favorite party platter? This Tex Mex dip is a must-have when inviting friends over.

Preparation Time: 5 min.
Cooking Time: 0 min.
Servings: 4

INGREDIENTS

1 (400g) tin of kidney beans, rinsed and drained
1 garlic clove, peeled
2 teaspoons ground cumin
3 teaspoons ground coriander
1/2 teaspoon chili flakes
4 teaspoons olive oil
water
salt and pepper

PREPARATION

Put all the ingredients together in a food processor and blend until you achieve a smooth texture. Add water sparingly until you've reach the desired consistency.


Shrimps with Lentils and Herbs	Minced meat with lentils	Ginger and Prawn Dip	Lettuce salad with minced meat
Shrimps are an ideal cooking ingredient as they are so versatile with a wide range of flavours. Our recipe consists of an unexpected combination with lentils that makes this dish all-that-more healthy and nutritious. It will definitely become your new favorite sea food.	This is an unusual, yet an interesting combination of ingredients and tastes, that provides the organism with valuable nutrients, as it is a great source of protein and monounsaturated fat.	Enjoy this tasty dip with smoked trout or smoked salmon instead of prawns. Ask your fishmonger to prepare the prawns for you, or they can be bought ready-made in most supermarkets.	An endless variety of meals can be made with ground beef. This is a healthy dish, combined with lettuce, which has several health benefits.