Depression can strike anyone at anytime. It is a part of life and unless it gets out of hand then we it is usually manageable...with a little help from our friends. Always tell someone how you feel. Often depression stems from feelings of isolation and in this technological age there is more we can do to address this issue.
''Mind'' is an excellent example of an online community with lots of good advice to offer anyone in need. Symptoms of depression range from irritability to restlessness, feelings of helplessness, poor memory etc. If you think that you may be suffering from depression it is always good to voice your feelings, especially if a visit to the doctor makes you feel uneasy. It is a fact that depression affects nearly everyone at some time in their lives, so remember that you are not alone! You will be surprised to discover how many people will not only understand how you feel but have been through it too!